Mindfulness, Weekly Intentions

Weekly Intentions 2/24/20

Happy Sunday! When you allow yourself to float in your own waters, you will discover the sea of potential that you are. Not all potential can be unlocked straight away, rather it is a slow process that ebbs and flows throughout the specially orchestrated timing of our life.- Tanaaz, Forever Consicous, on the Pisces New… Continue reading Weekly Intentions 2/24/20

Mindfulness

7 Ways to Bring Freshness into Your Daily Routine

"You often feel tired, not because you've done too much, but because you've done too little of what sparks a light in you." - - Alexander Den Heijer Dinnertime is always an interesting one in our house. We have nights of complete silliness around the table, laughing about celebrities, talking about crushes, or listening to… Continue reading 7 Ways to Bring Freshness into Your Daily Routine

Journaling, Mindfulness

I Can See Clearly Now

...well, almost. Almost 2 weeks ago, I was diagnosed with a retina detachment. Having worked in the ophthalmology field for as long as I have, I knew exactly what was happening as the symptoms were coming on. But it wasn't until I heard it fall out of the mouth of an ophthalmologist friend that fear… Continue reading I Can See Clearly Now