This is me, enjoying the shade of a tree in the middle of Cape Town’s winelands. . . For all of you who know me, you know how I love to laugh and be the center of attention at times. I love to present in front of a group (I used to be a yoga… Continue reading This Is Me
Some moments you want to freeze in place, your first kiss with your SoulLove, a rare heart-to-heart chat with your teenager the day before you lost a matriarch in your family... There are moments you wish would never end, and there are those you think will never end. Moments are fleeting and everything changes, so… Continue reading Some Moments
It hurts me to see you cry, to see you struggle, I wish I could guide you and assure you all will be fine, I wish I could do more than I do now to help you through the day to day, the pressures, the stresses, But some roads you must journey down yourself to… Continue reading Be brave, my Sweet
Have you ever been in the middle of something when all of a sudden you're flooded with memories of a loved one who's past? Maybe it's a scent that comes from across the room, maybe it's a distant sound you hear, or maybe it's just a thought that comes out of nowhere and sends you… Continue reading Angels in Full Moons
Susannah Conway. Well, she's actually a "who" 🙂 and she's inspiring this very blog post. I'm taking her Blogging from the Heart course at the moment, and I love it. Every day she sends an email with info and to-dos that are quite bite-size and doable, even with an already full daily schedule. If you're looking… Continue reading What’s Inspiring Me Right Now?
I'm a pretty guarded person, but yet for some reason I think people know a lot about me. But I may be wrong. In fact, I know I'm wrong. Not many people know the "real" me. I have a few close friends who know my ins and outs, some of whom I haven't really spoken… Continue reading 10 Things You Might Not Know About Me
Anxiety hurts. It hurts the person who struggles with it And it hurts everyone around them who are trying to help them through it. It’s like a ripple that turns into a wave Crashing down on the shoreline And taking back with it whatever it can. If you’ve ever experienced it, or know someone who… Continue reading A Breath Through Anxiety
Being open to the journey means trusting the process, yourself and those around you. Trust has always been difficult for me. Even trusting this fabric took a few times of "letting go" to realize I won't fall. Trust the journey. Trust yourself. Breathe and let go of what's holding you back, and fly. … Continue reading Trust
Veritas, no vino required... Friday nights. I'm sitting home on a Friday night, having dinner with myself on my deck out back. Watching my dog play and graze on the grass like she's a vegetarian. Guess she needs to eat soon;) But I sit here and think of what society tells us we should do… Continue reading Veritas, no vino required…
I've been working on this blog post for 3 days now. Trying to get it just so (now that I'm having fun adding pictures) - but something (someone) has been weighing heavy on my mind, then the news of the Boston Marathon bombings came, and I felt the need to hold from posting. How could… Continue reading my 200-hr journey comes to an end ~ but more goodness begins
