Weekly Intentions

What Day Is It?

The best way out is always through. - Robert Frost My job is considered essential. I work for a group of ophthalmologists and have been required to go into the clinic ever since my self-quarantine ended. And because of having to leave the house for work, I do know what day it is. Though I… Continue reading What Day Is It?

Weekly Intentions

You'll be okay. We'll be okay.

I want to run, I want to hideI want to tear down the walls that hold me insideI wanna reach out and touch the flameWhere the streets have no name- U2 I don't know why but when I think of the duality of emotions I'm feeling currently, this song by U2 comes to mind. "I… Continue reading You'll be okay. We'll be okay.

Journaling

This Is Me

This is me, enjoying the shade of a tree in the middle of Cape Town’s winelands. . . For all of you who know me, you know how I love to laugh and be the center of attention at times. I love to present in front of a group (I used to be a yoga… Continue reading This Is Me

Poetry Project

Some Moments

Some moments you want to freeze in place, your first kiss with your SoulLove, a rare heart-to-heart chat with your teenager the day before you lost a matriarch in your family... There are moments you wish would never end, and there are those you think will never end. Moments are fleeting and everything changes, so… Continue reading Some Moments

Journaling

What’s Inspiring Me Right Now?

Susannah Conway. Well, she's actually a "who" 🙂 and she's inspiring this very blog post. I'm taking her Blogging from the Heart course at the moment, and I love it. Every day she sends an email with info and to-dos that are quite bite-size and doable, even with an already full daily schedule. If you're looking… Continue reading What’s Inspiring Me Right Now?

Journaling, Mindfulness

A Breath Through Anxiety

Anxiety hurts. It hurts the person who struggles with it And it hurts everyone around them who are trying to help them through it. It’s like a ripple that turns into a wave Crashing down on the shoreline And taking back with it whatever it can. If you’ve ever experienced it, or know someone who… Continue reading A Breath Through Anxiety