A really good yoga session, at home, outside or in a studio. One where I feel completely refreshed, warm, limber, and strong. The first sip of my morning coffee. Teaching. Anything. And seeing that person I've taught succeed in what they were striving to learn and accomplish. Really good music, live or recorded. I mean… Continue reading 10 Things That Make Me REALLY Happy
My oldest is off to Washington, DC for the next 6 days with her 5th grade Safety Patrol group. I drove her downtown where there were 9 charter buses all lined up to welcome some of the city's finest kids. We woke at 4am to make sure we were on time. As I drove, she… Continue reading super moon. super gratitude.
As I settle in after another day of work, knowing there are 2 more to go before the weekend, I read the news and feel quite tired from all the negativity. There are so many things I would rush to and stop or help out with, if only I could. The injustice, the unfairness, the… Continue reading A statement of gratitude for YOU