Mindfulness, My Lists

Gratitude in Pizza Dough and Table Talk

"This a wonderful day. I’ve never seen this one before.”- Maya Angelou Last night, we were sitting around the dinner table. All 5 of us. Having a great discussion about all the different religions and spiritual beliefs held by people all over the world. And it made me grateful. So grateful to be married to… Continue reading Gratitude in Pizza Dough and Table Talk

Weekly Intentions

You'll be okay. We'll be okay.

I want to run, I want to hideI want to tear down the walls that hold me insideI wanna reach out and touch the flameWhere the streets have no name- U2 I don't know why but when I think of the duality of emotions I'm feeling currently, this song by U2 comes to mind. "I… Continue reading You'll be okay. We'll be okay.