Mindfulness, My Lists

Gratitude in Pizza Dough and Table Talk

"This a wonderful day. I’ve never seen this one before.”- Maya Angelou Last night, we were sitting around the dinner table. All 5 of us. Having a great discussion about all the different religions and spiritual beliefs held by people all over the world. And it made me grateful. So grateful to be married to… Continue reading Gratitude in Pizza Dough and Table Talk

Journaling, Weekly Intentions

Coronavirus Diaries, day 27

“May I live like the lotus at ease in the muddy water.”- unknown Hi everyone! How are you all doing?? It’s day 27 since my return from NYC and day 24 since the start of my self-quarantine. I am back at work since I’m no longer symptomatic, but I tell you it’s exhausting. Being back… Continue reading Coronavirus Diaries, day 27

Weekly Intentions

Day 13 of this Floridian’s Quarantine

How's everyone doing? I'm doing okay. I have moments of sadness and anxiety, then step outside and see the bright blue sky and new leaves on the trees and wonder HOW ON EARTH IS THERE A PANDEMIC GOING ON RIGHT NOW?! Fortunately I CAN go outside... many people around the world are stuck inside their… Continue reading Day 13 of this Floridian’s Quarantine

Weekly Intentions

Finding Good in Uncertain Times

Hope is the thing with feathers, that perches in the soul and sings the tune without the words, and never stops at all. - Emily Dickinson It's a good time to hibernate. I love my weekends of hibernation, especially in the winter months when the weather is cold, the sun doesn't shine as bright, and… Continue reading Finding Good in Uncertain Times