Weekly Intentions

Day 13 of this Floridian’s Quarantine

How's everyone doing? I'm doing okay. I have moments of sadness and anxiety, then step outside and see the bright blue sky and new leaves on the trees and wonder HOW ON EARTH IS THERE A PANDEMIC GOING ON RIGHT NOW?! Fortunately I CAN go outside... many people around the world are stuck inside their… Continue reading Day 13 of this Floridian’s Quarantine

Weekly Intentions

Finding Good in Uncertain Times

Hope is the thing with feathers, that perches in the soul and sings the tune without the words, and never stops at all. - Emily Dickinson It's a good time to hibernate. I love my weekends of hibernation, especially in the winter months when the weather is cold, the sun doesn't shine as bright, and… Continue reading Finding Good in Uncertain Times

Journaling, Mindfulness

A Breath Through Anxiety

Anxiety hurts. It hurts the person who struggles with it And it hurts everyone around them who are trying to help them through it. It’s like a ripple that turns into a wave Crashing down on the shoreline And taking back with it whatever it can. If you’ve ever experienced it, or know someone who… Continue reading A Breath Through Anxiety