Life Reminders

Finding “that” Balance

As I sit down to write a new blog, I quickly check facebook to see the "latest and greatest" of the day. No sooner do I find today's blog post from a My Yoga Online contributor about finding balance in life. Just the thought I had as I finished up an hour of pilates here… Continue reading Finding “that” Balance

Life Reminders

“How was your Thanksgiving?”

I have spent the majority of this week so far answering the question, "How was your Thanksgiving?" and have noticed myself giving the proverbial, "It was good." Just today I was wondering how many others give the same response, for whatever reason. After a you-don't-want-to-know-what-I-called-it-day today, I came home and loved on my kids after… Continue reading “How was your Thanksgiving?”

Yoga Training & Workshops

I love…

This past weekend (the 4th of 9 total sessions) included so much. I am still ruminating and processing it all. From actual class experiences to helping with assists,  from learning about chakras and meditation to life in general mixed in. So in my quest for understanding, I will keep it simple. Very simple, and list… Continue reading I love…

Yoga Training & Workshops

Day 2 of weekend 2

Day 2 of weekend 2 and I feel great. Today was a completely awesome day, even though I'm completely pooped right now. Speaking of... Did you know, when doing yoga postures and movements you should always go from right to left? I had no idea! But indeed, it does aid in eliminating wastes from the… Continue reading Day 2 of weekend 2

Yoga Training & Workshops

My 200-hr Journey Begins

Being serenaded by Michael Bublé while sipping a glass of pinot is a great ending to a yoga-filled weekend. I'm totally chill. I'm new to this blogging thing and have no idea what a "widget" is or how to link my "gravatar". It all sounds cool, and once I get it just as I want… Continue reading My 200-hr Journey Begins