Yoga Training & Workshops

I love…

This past weekend (the 4th of 9 total sessions) included so much. I am still ruminating and processing it all. From actual class experiences to helping with assists,  from learning about chakras and meditation to life in general mixed in. So in my quest for understanding, I will keep it simple. Very simple, and list… Continue reading I love…

Yoga Training & Workshops

Day 2 of weekend 2

Day 2 of weekend 2 and I feel great. Today was a completely awesome day, even though I'm completely pooped right now. Speaking of... Did you know, when doing yoga postures and movements you should always go from right to left? I had no idea! But indeed, it does aid in eliminating wastes from the… Continue reading Day 2 of weekend 2

Yoga Training & Workshops

My 200-hr Journey Begins

Being serenaded by Michael Bublé while sipping a glass of pinot is a great ending to a yoga-filled weekend. I'm totally chill. I'm new to this blogging thing and have no idea what a "widget" is or how to link my "gravatar". It all sounds cool, and once I get it just as I want… Continue reading My 200-hr Journey Begins