Some of you know the reason behind my daily #findYOGAanywhere pics, and some of you are asking me about it and wondering why. To be honest, it's mainly for fun! Though it's turning out to be a lot more. Yoga Travel Tree (a source for finding retreats, teacher trainings, events, etc.) posted a challenge for… Continue reading Finding YOGA anywhere for the month of March.
yoga is night. yoga is day. yoga is getting lost, then finding yourself once again. yoga is balance. yoga is strength. yoga is uniting effort and ease. yoga is contracting. yoga is releasing. yoga is moving and breathing. yoga is uplifting. yoga is upwelling. yoga is feeling your limits to test your edge. yoga is… Continue reading yoga is…
"Abundance is not something we acquire. It is something we tune in to." To celebrate the completion of our 200-Hr teacher training program, we have a ceremony on the beach and are to wear all white. I've seen pictures of previous classes and can't wait for ours. It will be the first time for me… Continue reading simplicity in white pants
I roll out my mat. Turn on the space heater to heat the room. Turn on music with lyrics of another language to help clear the mind - - some favorites... "Alla Luce Del Sol" and "Gira Con Me" by Josh Groban and "Adi Shakti" by Mantra Girl. I breathe... sinking further into the lyrics… Continue reading Breathe out the day